Tuesday, October 11, 2011
Oh sugar...oh fudge.....and all those good words.
My shoulders have been healing up nicely. No pain (except just before extreme weather changes) and range of motion is coming back. Well...til yesterday. Earlier this week I got a bad ache in my neck, sort of like a harsh sudden twinge. Then it ached a little. Then yesterday, the pain started spasming under the right shoulder blade, down into my elbow and hand. I'm thinking it's a pinched nerve. Hurts like heck again.
I made an appointment with an exercise physiologist for next week, and today I'll try to go see my darling osteo in the next couple days. It's discouraging to say the least, but I know it'll be something intermittant I have to deal with. And as a Murphy's Law thing - I realised last week my posture is getting horrible again so I've made huge efforts to stand tall and not hunch my shoulders. The Universe has a way of reminding us doesn't it?