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    TISH0125   18,937
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Handy-Dandy Phone Alarm was a SUCCESS!!!!!!!

Tuesday, October 11, 2011

Had to showcase my saving grace this week! Strawberry Creme JELLO pudding made with skim milk. Add some fresh strawberries and a dallop of LITE whipped topping and you got one yummy dessert! Only 160 cals too :)

Another SHOUT OUT goes to my handy-dandy phone alarm system I created last Tuesday to help steer me in the right direction when it comes to weekend snack-attacks and dinner no-no's! I'm notorious for overloading my food intake on Sat's & Sun's but this helpful and SIMPLE reminder (before lunch and din din time on sat & sun) made me conscious of my meal choices and I can honestly say I HAD AN EXCELLENT WEEKEND!!!! YEA!!!! My calorie count stayed on track and I am so proud of myself!

It's such a good feeling to finally do something right. One weekend down....only the REST OF MY LIFE TO GO lol.

I stepped on the scale this morning and it read 140.4...I can do it & I am doing it!

Now, if I can only work in some work-outs now and then...

but I say SCREW THE WORKOUTS and keep doing what I'm doing - & that is watching my food intake right now. I definitely want to be able to workout 5-days a week...but for now I want to make sure I can maintain my healthier eating habits before I start adding another element to my already hard enough daily routine of just making the right choices and tracking my food.

To everyone out there - WE CAN DO IT!

& Thanks for the blog comments last week. My phone alarm description went as "?" but today changing my SAVING GRACE to "Continue to be a better ME!"... this description might even slap off my bad attitude I seem have at times lol and enjoy life a pinch more.

Happy Tuesday!
  Member Comments About This Blog Post:

SHERYL_B 10/13/2011 2:59PM

    What a fun blog! Thanks for stopping by mine and commenting!

I hope you stay with the site - I've been here since spring and am addicted!!!

On your workouts, think of some unusual ways to get in that exercise. On days where I don't get my normal workout, I make it a point to walk to work (only a half mile each way so not a major time issue- I'm lucky). Park further away and walk or something basic - If you do strength training during each commercial break of a one hour tv show, you'll have over ten minutes at the end. Be creative and don't necessarily think of it as a workout!

Congrats on your progress so far! I LOVE the food tracker on this site, it is what hooked me from the beginning because it is so easy to use!

Keep up what you are doing!!! Isn't it a great feeling to see the progress!

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    Great job!

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CHEETARA79 10/11/2011 4:28PM

    Yes! I'm glad it worked out for you.

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JONICACALDWELL 10/11/2011 4:19PM

    Great job! I laughed at my phone alarm...I need to read this blog to stay on track, I want to be 140 too!!!!! Great job and thank you for sharing.

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