Monday, October 10, 2011
why less sugar?
by avoiding empty calories from sugar there's more room in our eating habits for the good stuff. chose no sugar added , reduced sugar or sugar free foods to cut the amount of refined sugar , corn syrup and other sweetners your family consumes.
eating less sugar save your appetite for nutritious foods
weight control no sugar or low sugar foods can help you maintain a healthy body weight.
Disease prevention - cutting your sugar may assist with blood sugar control and prevention of dental care