Advertisement -- Learn more about ads on this site.

    ELISELOVE1   107,666
100,000-149,999 SparkPoints

long live less sugar

Monday, October 10, 2011

why less sugar?

by avoiding empty calories from sugar there's more room in our eating habits for the good stuff. chose no sugar added , reduced sugar or sugar free foods to cut the amount of refined sugar , corn syrup and other sweetners your family consumes.

better nutrition emoticon emoticon emoticon

eating less sugar save your appetite for nutritious foods

weight control no sugar or low sugar foods can help you maintain a healthy body weight. emoticon emoticon emoticon

Disease prevention - cutting your sugar may assist with blood sugar control and prevention of dental care emoticon

Member Comments About This Blog Post:
CITYZOZO 7/13/2012 5:52PM

    super idea! empty calories for sure!

Report Inappropriate Comment
SAPPHIRE983 12/11/2011 9:49AM

    So true, thanks for the reminders!

Report Inappropriate Comment
DRAGONFLY180 11/6/2011 9:46PM

    it is so addictive! the more sugar you eat, the more you want!

Report Inappropriate Comment
FROSTIERACES 10/31/2011 9:29AM

    Needed this reminder...! emoticon

Report Inappropriate Comment
COURTNEYGIRL23 10/12/2011 11:43AM


Report Inappropriate Comment
GEMINIAN1 10/11/2011 8:15AM

    I agree; sugar is nasty stuff.
emoticon emoticon

Report Inappropriate Comment
SUPERMOM8482 10/10/2011 8:16PM

    AMEN (p.s. don't look at my straight sugar pic with my kids) lol
But it was just a one time thing ;) Great points though!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.