Sunday, October 09, 2011
Realizing I really, really, really need a group of ladies to move through this journey with, I joined the First Place 4 Health group at my church. I really enjoy the in-person encouragement we receive from one another, and the accountability of the weekly weigh in. I peeked, and am down this week, so am really looking forward to tomorrow night's weigh in!
I was tracking food on Spark People the first 2 weeks of First Place, but didn't track last week because I got too busy with work. In fact, I missed my First Place meeting last week because I had to work late. I really need to fix that. Working late is not a good reason to abandon my new good healthy habits.
I started tracking again today, and am ready to push ahead. I forgive myself for not being perfect, and I am ready to move ahead, knowing perfection is probably never going to happen, but I can continue to get better at each new healthy habit.