1,000-2,499 SparkPoints 1,785

just starting out

Saturday, October 08, 2011

my first four days
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    you can do it just continue to use all the tools on here
    2245 days ago
    Eat well and keep moving and you will do fine. Read blogs by people who have lost a lot of weight and they will inspire you to stick with it. You will learn wondrous things about yourself on this journey one of which is how incredible you are! Why? Because you ARE incredible! Never ever forget it!
    2294 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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