Thursday, October 06, 2011
So today I didnt do too bad but kind of disappointed in myself. I let myself eat something I shouldnt have. I know it could have been a lot worse. I didnt eat to much of it. But Im trying not to beat myself up about it. I am going to eat a healthy dinner and get back on track tomorrow. I figure eating a little something I want once a week wont kill me. Its just I cant calculate how many calories and fat is in it. And also I let myself drink a coke. I havent drank a coke in a week. Mountain Dew has like 300 calories alone and 77 carbs just by itself. Thats the main thing Im disappointed about. Hopefully I'll have the motivation to do good tomorrow.