Thursday, October 06, 2011
I can't say I'm back. I've been gone too long to say that. I am starting at square one. From scratch. From the beginning. I'm not at the weight I was originally, so in that aspect it isn't quite square one. But with my attitude and my mental state of being, it's square one.
What happened? I got lazy again. Herniated a disc in my back. Felt sorry for myself. Went back to emotional eating. I just didn't care.
I need to care. I'm not sure where I am mentally, to be honest. I'm not sure I'm fully committed to this, just being honest here. But when I look in the mirror, I see the need. And then out of the blue an old sparkfriend contacted me. No such thing as coincidence.
My workout partner had a shift change, so no longer do I have that accountability and I guess I never reached a point where I was enough of an accountability partner for myself. Bummer, right? Oh well.
So. Here I go again. I reset my stage on here. Square One.