WOOHOO....I LOST 1.4 pounds this week
Wednesday, October 05, 2011
What a GREAT feeling to get up and weigh yourself after being sick a week and to see you have lost weight!! I was sick but it didn't affect my eating so I still ate within my calorie limits for each day but I did no exercising...so I really didnt think there would be a weight loss I was thinking weight gain!
Ive got to get exercising though...I was doing ok till I got sick....so time to get back on track!!
Im looking forward to the upcoming year with getting healthier in will strengthen my immune system...im tired of being sick all the time...seems like when something comes around I always get it....so I SEE THAT CHANGING with MY NEW LIFE CHANGE!!
Have an Awesome Day Everyone!