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    TCOUCH5   8
1-99 SparkPoints

WOOHOO....I LOST 1.4 pounds this week

Wednesday, October 05, 2011

What a GREAT feeling to get up and weigh yourself after being sick a week and to see you have lost weight!! I was sick but it didn't affect my eating so I still ate within my calorie limits for each day but I did no I really didnt think there would be a weight loss I was thinking weight gain!

Ive got to get exercising though...I was doing ok till I got time to get back on track!!

Im looking forward to the upcoming year with getting healthier in will strengthen my immune tired of being sick all the time...seems like when something comes around I always get I SEE THAT CHANGING with MY NEW LIFE CHANGE!!

Have an Awesome Day Everyone! emoticon emoticon

Member Comments About This Blog Post:
DOLLFACEDX 10/7/2011 5:12PM

    Good news on the weight loss - sounds like program is workin 4 u.

And the weight loss will cause u 2 generally feel better which will aid with everything else. 8-)

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YIWEN39 10/6/2011 6:51AM

    emoticon Hope your health will soon be tip-top :-)

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REBELBLITZ 10/5/2011 8:39PM

    I am glad that you are feeling better and congratulations on your weight loss. Here is hoping you will continue to get healthier and healthier each day.


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DANCINCAJUN1 10/5/2011 8:17PM

    emoticon emoticon emoticon emoticon emoticon Roc

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SPARKPEG11 10/5/2011 5:40PM


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2BFREE2LIVE 10/5/2011 5:14PM

    emoticon on a wonderful loss this week, Keep up the healthy eating it will pay off. Have a great week. Sandy

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LVMAMAW 10/5/2011 4:06PM

    emoticon emoticon emoticon emoticon emoticon

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RITZIBROWN 10/5/2011 3:48PM

    Great on the weight loss & glad you're feeling better. Little steps will help with being sick all the time - you are definitely on the right track. emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.