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    LISAG80123   4,935
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80 Lbs. down as of today!


Wednesday, October 05, 2011

It was almost six months ago that I had my weight loss surgery. As of today, I'm down 80 lbs. The energy I've gained is amazing. My lifestyle has changed dramatically.

I now track everything that goes into my mouth. I strive to make the best choices for myself nutritionally and find new ways to reward myself along the way. Exercise is a part of my life now and I'm enjoying it. Challenging myself to go further and do more.

Sparkpeople has definitely helped me to stay on track and even if I get off track, I can see it through the logs. It's a great journey that we're all on together here. Great people here that are all very encouraging. Tracking my food and exercise is a great habit to have and will benefit me as I move forward. So here's to the first 80! emoticon
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Member Comments About This Blog Post:
KOFFEENUT 10/6/2011 1:38AM

    Good for you! You took on this challenge and you're accomplishing your goals - AND serving as an inspiration to all of us!

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PINK_GODDESS 10/5/2011 11:12PM

    CONGRATULATIONS! emoticon emoticon

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ILIKETOZUMBA 10/5/2011 1:24PM

    Congratulations!!! That's fantastic. :)

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SUZYDVB852GO 10/5/2011 12:58PM

  WOW!! Way to go. Congratulations on you 80lb loss. I too had weight loss surgery but it was over 2 years ago and I did not enjoy success from it, but that is because I didn't follow the rules. Keep up the good work !! emoticon

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SUMMER571 10/5/2011 12:56PM

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ADJQUILTER 10/5/2011 12:30PM

    Congratulations, Lisa! It took a lot of courage to go through the surgery, and then a lifetime commitment to eating sensibly and exercising. You must feel like a completely new person. You are very inspiring to the rest of us on our journey.
Thank you!
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