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Cognitive workbook - Chapter 1

Wednesday, October 05, 2011


I hope you get as much from this information as I have and I hope it helps you :o)

BTW - sorry about the long pause - I meant to edit that out - I thought someone was coming into my office - LOL
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  • v JESSASAURUSFLEX
    Wow, all of the thoughts you presented were common sense... but when you spoke about them here, they seemed really profound.. maybe because we always think things are a vertain way for so long that when we hear them spoken a different way to seems amazingly new.

    I love you, glad you are back, and glad we are doing this together!!!
    AND, don't fake a smile.. let yourself feel where you are right now, and know that your smile will come when you feel happy.

    *HUGS*
    1755 days ago
  • v ANEPANALIPTI
    I'm loving it! :) So glad you're doing this workbook! I should get out the Food & Feelings One I never finished & work through it :P


    1755 days ago
  • v BAILEE_GRAVES
    Not sure you mean the smile....but I'll take it emoticon

    Hmmmmm...interesting about the "body satisfaction". I had never looked at it that way before. Lordy I HATE HATE HATE genetics!! Info not known about the maintenace portion....but like you said, it's always good to hear it from "the experts". We know what we know....but it's good to have it confirmed!

    So glad that you're sharing with us and hope you'll keep on doing so!!
    1755 days ago
  • v HIP-MOM
    thank you Adrian, that workbook sounds like a winner to me. I'll go check half.com or ebay to see if i can get a better price than what you paid.
    1755 days ago
  • v ANEWBETHSTL
    Very interesting! Yes, I get MAD when I see skinny chics eating Pizza emoticon ...OK, maybe I am just jealous LOL....But I know I wasn't blessed with an incredible metabolism. We have to deal with what we have right!!

    Thanks for sharing...please do share the book with us!! emoticon
    1755 days ago
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