Advertisement -- Learn more about ads on this site.

    LISAS1980   32,078
30,000-39,999 SparkPoints

R2P2D35 HCG Diet

Tuesday, October 04, 2011


Member Comments About This Blog Post:
CAJUNTAM 10/6/2011 8:57AM

    I tried the protein pancakes last night with the chocolate sauce (which was wonderful, I see so many uses for the chocolate sauce). I've made the protein pancakes before and liked them but didn't this last time. I don't know what I did. They were extremely dry. Do you add coconut oil to it? maybe I overcooked them. I'm going to give it another try this evening. BUT I can't say enough about the chocolate sauce!

Comment edited on: 10/6/2011 8:58:10 AM

Report Inappropriate Comment
KIM_POSSIBLE77 10/5/2011 8:39PM

    I would love the recipe for the pancakes and the sauce you made...they sound wonderful! I think that the weekends when I have more time will be the "try new things" time for me. Congrats on the loss today!!

Report Inappropriate Comment
FREEME1980 10/5/2011 8:27PM

    Experimenting with different recipes can be fun. Through this process you find what is palatable is what is not. I'm glad your hard work is paying off and the pounds are coming off. emoticon

Report Inappropriate Comment
2BFREE2LIVE 10/4/2011 11:55PM

    Love the color of your shirt today,I have a lot of things that color. Purple is the in color right now I got a leather jacket and handbag today a beautiful shade of purple. I will have to take a photo of them. Glad to hear your eating protein instead of carbs for correction day. I always do better with protein because carbs make me want to eat more!!
Have a great workout. I am getting ready to go do mine as well. Have a good rest. Sandy

Report Inappropriate Comment
REDSHOES2011 10/4/2011 9:41PM

    Good to hear you found some new recipes...

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.