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KKSTEIGERWALD
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Day 45

Tuesday, October 04, 2011

I'm almost halfway through my 100 day challenge, and I'm not feeling very optimistic. I'm on day 11 of this miserable migraine and really want it to end. I know I'm feeling down because of the migraine and I'll be fine once it's over. And I'm completely off-track with exercise and calories. I started a steroid taper this morning and I'm hoping to feel well tomorrow, but we'll see. Sometimes these things seem to last forever.
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Member Comments About This Blog Post
  • v LCHATTY
    Sorry about your migraine emoticon

    Hoping and praying you are well again soon.

    emoticon
    1694 days ago
  • v CLALIZ
    sorry about the migraine! Those are no fun, but 45 days wow!!! I am on day 44! :D You got this!!!!
    By the way, love your background page!!!
    1694 days ago
  • v WICKEDQUEENTREE
    emoticon
    1695 days ago
  • v IONA72
    Your migraine sounds awful Kathy, I do hope you can shake it off and get back to normal. emoticon
    1695 days ago
  • v KAMAPERRY
    emoticon
    1695 days ago
  • v 1STATEOFDENIAL
    Have you gone through any studies to find if a food or allergen is causing your migranes? I know many things can cause them, but sometimes just removing a food or an allergen can clear them up.

    I know it isn't part of the plan, but have you considered maybe pausing your challenge for a few days and picking it up again after maybe 3-7 days? It's not like you planned to have your migranes get this bad, so maybe relaxing on it a bit (and not worrying about it at all) can help.
    1695 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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