1,000-2,499 SparkPoints 1,622

Maintaining My Goal Weight

Tuesday, October 04, 2011

I'm just 2 months into maintainance mode now and I'm happily eating more calories and working out every day. I've lost 122 lbs. and I'm feeling better than I did 30 yrs. ago!!! This has been an interesting journey that I'm so glad I took. I'm finally not afraid of my body and food. I know what I can and cannot get away with. Learning about my body and mind has been like getting to know a new friend and discovering all the quirks that goes along with this. I'm starting to feel "normal".
Share This Post With Others
Member Comments About This Blog Post
    Congratulations! Like you, I feel better than I have in a long time as well. I've been "maintaining" for over a year, but maintenance for me is constant improvement. Sounds like your changes have stuck. That's great news.
    2330 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.