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    JOE_ANNE2   38,425
30,000-39,999 SparkPoints

movement . . . :)

Monday, October 03, 2011

I started walking, at least for 20+ minutes per day. Something is better than nothing emoticon

Member Comments About This Blog Post:
_LINDA 10/6/2011 1:55AM

    Good for you! Always start with what you can handle and stick with. Be sure to go to interesting places so you don't get bored with it!
Love your page decoration!!

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NETTIEDEE 10/4/2011 10:58AM

    YES! Good for you. Keep at it. Consistency is BETTER than perfection.

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JESS0107 10/4/2011 10:14AM

    You are on the right track!! Keep up the great work!!

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DEERLADY45 10/4/2011 9:01AM

    emoticon Baby steps turn into giant steps! You are right emoticon emoticon

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ROCHELLE62 10/4/2011 1:59AM

    It is a great idea!

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JONICACALDWELL 10/3/2011 10:30PM

    emoticon You're right!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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