Monday, October 03, 2011
So I was just curious as to how different my face is. Cause every time I look in the mirror now I feel like I'm looking at a stranger, in a good way! The pic on the left is 30lbs heavier than I am now from way before I decided to start losing weight. The right is from about 10 min ago.
Today I ran a bunch of sprints around the neighborhood. Went about 1.5 miles and got up to 10 mph and felt most comfortable running around 6 mph. Gotta love making huge improvements. The biggest one I feel is the attitude, when I got up to 10 mph I just felt like I was in control and in charge of my own destiny.
I've gotta do more weight lifting and eat better though, so more improvements for next time.