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Face after 30 lbs lost

Monday, October 03, 2011

So I was just curious as to how different my face is. Cause every time I look in the mirror now I feel like I'm looking at a stranger, in a good way! The pic on the left is 30lbs heavier than I am now from way before I decided to start losing weight. The right is from about 10 min ago.

Today I ran a bunch of sprints around the neighborhood. Went about 1.5 miles and got up to 10 mph and felt most comfortable running around 6 mph. Gotta love making huge improvements. The biggest one I feel is the attitude, when I got up to 10 mph I just felt like I was in control and in charge of my own destiny.

I've gotta do more weight lifting and eat better though, so more improvements for next time.

Member Comments About This Blog Post:

    Awesome job Keri. You really look fantastic!

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TERRIPAL1 10/3/2011 7:59PM

    Yeah you see a difference good job!
Great job on your sprints too!!

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JENNY_BILLOT 10/3/2011 7:43PM

    you can def see a difference. Great job! Keep it up!

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PSVZUM 10/3/2011 7:35PM

    Congratulations on losing 30 lbs! You can definately see a difference between the two pictures but....can tell they're the same pretty girl.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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