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    DEECEEWIS   12,458
10,000-14,999 SparkPoints

Day 3 - and it's not a good look

Monday, October 03, 2011

Today is the third day in a row that I haven't done a Metamorphosis workout and it's gnawing away at me! Have you ever watched a squirrel take little bites of the nut or whatever it is they're eating until it's gone? That's how I feel about not working out - like the guilt is taking itty bitty bites of my sanity and before you know it, it'll be gone!

Saturday I had a wedding and was super busy with family all day. I spent yesterday recuperating from Saturday, and today I went back to work and really need a vacation from my mini-vacation (because it really WASN'T a vacation). And now, here I am.

What's become obvious to me is 3 days is my limit - anything beyond that would be testing limits best left untested - no one wants that. I'm going to work on gearing up mentally and physically for a great workout day tomorrow - the weather is supposed to be gorgeous here in Southeast Wisconsin. I should be able to eat very clean and then get in a power walk at lunch, then get home and do my Metamorphosis and TurboFire workouts. Only then will that squirrel of guilt stop gnawing at me.....go away!

Peace. DC

Member Comments About This Blog Post:
BEANIE926 10/4/2011 6:49AM

    It's hard to get back on track after a break, congratulations on not letting your guilt get you down! Once you get started it will be like you never stopped. :-D

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MINIUM 10/4/2011 2:56AM

    Congratulations for being back on track after resting for 3 days. We all need some breaks so that we are even more eager for exercise!
Keep up the good work!

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