Monday, October 03, 2011
Today is the third day in a row that I haven't done a Metamorphosis workout and it's gnawing away at me! Have you ever watched a squirrel take little bites of the nut or whatever it is they're eating until it's gone? That's how I feel about not working out - like the guilt is taking itty bitty bites of my sanity and before you know it, it'll be gone!
Saturday I had a wedding and was super busy with family all day. I spent yesterday recuperating from Saturday, and today I went back to work and really need a vacation from my mini-vacation (because it really WASN'T a vacation). And now, here I am.
What's become obvious to me is 3 days is my limit - anything beyond that would be testing limits best left untested - no one wants that. I'm going to work on gearing up mentally and physically for a great workout day tomorrow - the weather is supposed to be gorgeous here in Southeast Wisconsin. I should be able to eat very clean and then get in a power walk at lunch, then get home and do my Metamorphosis and TurboFire workouts. Only then will that squirrel of guilt stop gnawing at me.....go away!