Monday, October 03, 2011
Maybe it is my medication, or maybe I have a parasite I don't know about (gross). But I am here to say that whatever I'm doing, it's working! At my doctor's visit on September 23rd, I weighed in at 355 lbs! Less than two weeks later, I am down to 343! I am sure a lot of it is water weight because I have almost completely cut soda out of my diet. One of the things that I think is really helping me is controlling my portions. I still eat the foods I want, but I eat a lot less than I normally would. The odd thing about this strategy is that I still feel satisfied, which I did not think was possible. I guess I never realized how much I was actually overeating. Two products I purchased from amazon.com have been very helpful!