Monday, October 03, 2011
Wow, last blog was almost a month ago, crazy!!
I'm still feeling ill, but not as bad so I'm hoping this means I'm getting better. Two solid weeks of feeling l ike I was gonna keel over if I was stood up for too long. I have a cough and am still kinda congested BUT I managed to do a workout today!!!
Ha, I certainly felt it after having been laid up for 2 weeks, and not being back to full health, but I'm so glad i got to move and get my heart rate up :o)
I had a tough time staying mentally strong whilst being ill, as I'm sure I've mentioned exercise and getting out for walks is how i stay sane. So I'm not a bouncing bean but I'm a recovering bean :o)
I'm really trying to clean up my food at the moment. I've been considering a partial vegan diet, so have been researching it to see if it's something I could or would do.
My weigh in was yesterday and I think i put on .4 or something, which given the way september went is actually a suprise to me. I was expecting a serious gain!!
The week my degree certificate came I was taken out to afternoon tea to celebrate it was soooooo good and indulgent, made me sicker dragging myself outta bed to go, but I had a lovely time (inbetween napping on the train lol :o) )
So there you have it, I think I'm finally getting better, so again trying to get back on the exercise and really focusing on nutrition. I hope through that my mood will start to lift too, as I dont feel too clever at the moment
Here's to October!!