Monday, October 03, 2011

Week 1 of Carb lovers down and a 5 lb loss. I actually enjoy the foods. It's much like SP...whole foods, fruit, grains, some meat. I am so happy this morning. All of my vacation weight is gone. I feel good and healthy. My blood sugar is better. What more could I ask for? All I can think of is the strength to continue.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CHLOIANNA