Advertisement -- Learn more about ads on this site.

    CHLOIANNA   45,040
40,000-49,999 SparkPoints


Monday, October 03, 2011

Week 1 of Carb lovers down and a 5 lb loss. I actually enjoy the foods. It's much like SP...whole foods, fruit, grains, some meat. I am so happy this morning. All of my vacation weight is gone. I feel good and healthy. My blood sugar is better. What more could I ask for? All I can think of is the strength to continue.

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CHLOIANNA