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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
5-Minute Lower Body Workout with Band
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Today's Featured Recipe:
Whole Wheat Pasta with Sesame Peanut Sauce
FOCUS ON EATING CLEAN
Monday, October 03, 2011
MUST FOCUS ON EATING CLEAN
I HAVE WORKING OUT DOWN MUST FOCUS ON EATING CLEAN TO GET SCALE TO MOVE AGAIN. ANY MOTIVATIVATION FROM SPARK MEMBERS WILL SURELY HELP!!
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You can do it!!! It all takes time! Now that you mastered the exercising, the eating will help!!!
1967 days ago
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