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On Track and Making Progress

Sunday, October 02, 2011

Hope everyone is having a fantastic weekend!
I am very proud of myself for continuing to track my food and make progress. This week I did not have a great weight loss…but it was a loss! Yay for that!
So I went from 229.4 to 227.8! -1.6 yayyyyyyyy! This is week 3 of logging and weighing in. I am very happy with the results and welcome October with a 1.6 lbs loss!
My goal for October is to lose an additional 5lbs, I figure I have 4 more weigh-ins at 1.5lbs per week give or take a lb. : )

Although, I did not exercise as much as I should have this week I participated in a 5K walk this morning and it was lots of fun!

Remember October is Breast Cancer awareness month! Love your boobies!

There were so many people there...It was so much fun!

They had cheerleaders cheering us on

music and food, t-shhirts and Ice cream, pizza, hotdogs and chicken burgers, energy drinks and chocolate milk. But I came home and ate a turkey avocado and swiss cheese burger! it was sooooooooooo good! lol

I got my t-shirt!

and tired feet to prove it!

Hope everyone has a great week ahead!
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Member Comments About This Blog Post
    Great job getting back on track, losing & participating in the breast cancer walk!
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    2320 days ago
    Well done participating in the run for an important cause. emoticon
    2329 days ago
    Great job at the Race!! Way to go ~ Keep up your momentum!
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    2332 days ago
    What a great cause. It sounds like everyone had a good time. Congratulations on logging your food, and losing weight and especially for eating a good meal at home instead of the goodies (like ice cream) at the race. Good job all the way around!
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    2332 days ago
  • AMBER281
    Great job and I love your socks!!!
    2332 days ago
    Great job on the run. I love your socks! and your background picture. October will be a great month as you work on being consistent! That is what it takes and you can do it.
    2333 days ago
  • UNICORN212
    Love the socks! 1.6 pounds is great! I would love to have a loss like that! You should be proud of it!
    2333 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.