Sunday, October 02, 2011
....whether we want to or not, we don't have a chance.
My husband has recently been diagnosed with Menieres disease. In order to help his symptoms, he has to follow a super low sodium diet...meaning less than 1500 mg a day!! For us, this will be hard work!
We eat a lot of junk, processed foods and restaurants. Now, we are making changes. I've been wanting to make these changes for a while, but my husband is fussy and it makes it hard. Now, he won,t have much choice!
Today, I ordered 3 Tosca Reno books. I research new recipes constantly on the Internet. I think we slowly will be able to do it. With hard work and determination...like any other diet plan or what not.
I've started a weight loss competition at work. We go until December 23rd and I plan on winning the pot of money!!! :)
My weight Friday morning with jeans on: 169lbs
MIddle thigh: 23
I took picture Thursday night for the watch me shrink challenge. I will post my pictures in a month.
I started a second round of Insanity tonight. I will be doing it only 2 days a week....hopefully 3 days a week...I want to continue running 2 days a week.
I want to run a HM next summer. My plan was for this October, but going back to work was harder than I thought and took the month of September off from running....
Can't wait to see my 1 month results!!