CHRISSY3562
5,500-6,999 SparkPoints 6,171
SparkPoints
 

Its time to change

Sunday, October 02, 2011

Today I started a 14 day boot camp with T-tapp. I'm going to see Rob in 13-14 days and I want to look a little better. Today was instructional workout 1, and tomorrow I'm gonna try to do instructional workouts 1 & 2 since I have a bit more time. My other goals include body brushing daily and taking my supplements. If I continue this on a regular basis maybe next summer I can feel comfortable in a bikini and get a sexy new one. If I'm there before then I'll get it and show off my new body in the hot tub. :D I'm not looking to lose weight or inches just to look better, I'm also looking to make life long habits out of these changes. I won't deprive myself of the foods I love, but I want to incorporate more healthy foods into my diet. These changes will be slow so I don't fall off track and life changing. The irony of this is it's the first of the month. That honestly had nothing to do with why I started today. I felt the motivation today and I'm running with it.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CHRISSY3562