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    NANCYLEE46   96,448
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How is Your Attitude


Saturday, October 01, 2011

Happy October My Spark Friends

I had notes all written for a blog on goals when I remembered a sign I had read yesterday so decided to hold off on goal setting blog.

The sign read something like this - worrying about getting fitness in does not burn calories.

Are you a worrier with no action - October is a new month and perfect time to start afresh with small doable goals and if needed an attitude adjustment.

Let's get excited.

I was going to skip October's Calendar on 31 days to healthier kids and then I got to thinking that just maybe there was something I could learn from this ( my little attempt at my own attitude adjustment).

October 1 post

Maintain an
upbeat attitude.
Healthy habits should
be fun. If you're having
a good time, your kids
will also look forward
to nutrition and
fitness instead of
dreading it.

Here is the link to the calendar if you haven't gotten it already
www.sparkpeople.com/reso
urce/calendar_2007-10.pdf


Let's start October with an upbeat attitude - supporting and encouraging one another as we make progress towards becoming healthier.

I want to be like a kid, in fact I want a childlike spirit.

Let's add some fun to our workout routines
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  Member Comments About This Blog Post:

SPOKENWORD 2/20/2012 10:19AM

    Woohoo! Let's burn those calories!

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LINDABEAR3 10/31/2011 3:22PM

    This reminds me of the reason you are such an inspiration to me and all the others. You have great blogs. Take care.
Linda

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SPECPAPA 10/30/2011 8:08AM

    I agree with your friends.
Luv ya emoticon

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LINDAF49 10/5/2011 12:00PM

    Beautifully worded blog - nancy you are my insoriation for the day - have a child like spirit!! WIll be good for me to rememeber as I approach a sad job of dealing with phot albums of our daughter's that were damaged in home fire this weekend - will try to rememeber - what would a kid do and think about each photo saved or lost!! Thanks for being such an uplifter of my soul! emoticon

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MRS_TOAD 10/3/2011 8:03AM

    You summed it up so well, "I want to be like a kid, in fact I want a childlike spirit."

Thanks for the reminder that our attitude can make a difference. emoticon

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CAROLJEAN64 10/2/2011 12:26PM

    Nancy, your blogs and posts of late have been so great. You are an inspiration to me and others. You have a very wonderful way of reminding us why Spark is different and how we can all use that difference to reach our best. Thanks.

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YELLOW09RED 10/2/2011 9:27AM

    Happy October to you too Nancy,
I love this "I want to be like a kid, in fact I want a childlike spirit."
My attitude is childlike being with my granddaughter daily. She shows me how to relax. She also watches my strength exercises and my walking. She does them with me. They learn what we do daily.
Enjoy your next week,
hugs & Smiles
Debbie

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WENDYSPARKS 10/2/2011 8:02AM

    emoticon

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GOANNA2 10/2/2011 7:45AM

    Thanks for sharing and Happy October to you too. emoticon

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MAMAKITTY10 10/1/2011 10:09PM

  thanks

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COACHGIA 10/1/2011 7:19PM

    Thanks for sharing How is your attitude, we all need an attitude adjustment every now and then! emoticon

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MYSTERYROSE74 10/1/2011 4:47PM

    It's fun to act like a kid! I say let's all do it! emoticon emoticon

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MONTY68 10/1/2011 4:41PM

    Hi Nancy
Great blog. I agree with your thoughts, we certainly need to set goals and as you say doable ones. However, when it comes to attitude, it becomes the difference in obtaining or failing to reach our goals. I haven't printed the October calendar, but I am going to guess as the first day indicates, if we could act more childlike we might be more successful. I might suggest that we go to the secrets of the success early in the day and read several of the ideas. It could be a great start for the day.
Thank you for sharing, and I am looking forward to a wonderful October.

Monty
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