Advertisement -- Learn more about ads on this site.

    CRAZEPUPPIES   39,022
30,000-39,999 SparkPoints

It feels good to be happy again!

Friday, September 30, 2011

While many probably don't know, this year has been an incredible struggle for me in terms of work and my personal life. Because of the way I was treated at work and how it took over my life and carried into my personal life, I felt like everyone had turned their back on me. I'm willing to admit now that after a friend let me down, I gave up on everyone. Then I thought work started to get better and I had some personal problems come up and I slowly started letting people back in because I could not fix my issues alone and I needed people to remind I wasn't crazy and not to give up.
Progressing to July, my personal problem was resolved finally and I believed that I could become myself again. Drop the 30lbs I gained from becoming depressed, go back to working out, get a new job and all would be lovely. Well I still need to lose the 15lbs I've gained from this year, I still have the same job, but NOTHING else is the same!
Earlier this month I finally took that first step and hoped on my elliptical! It was hard, I didn't want to do it, I made tons of excuses, day after day. I thought the first day was the hardest, but is was the second week when I was tired, the third week when I had problems coming up that I had to deal with, and now the fourth week...the week it changed.
I've noticed that I don't despise the people at my work so much, I don't sit and cry at my desk all the time, I truly don't care when people complain to me about my boss, and I don't take work home with me. What's changed? ME!
I do the things I want, I workout in the mornings AND at night, I walk during lunch, take the stairs and meet my friend at my office while she takes the elevator, I drink water, watch my calories, sleep well and at night instead of all the time lol! For the first time, probably ever, I told a friend that I didn't want to go to lunch with them it was at 2 places I didn't like and are more money than I wanted to spend today, I was surprised at myself because I don't get to see him often. I've managed to ignore someone (that I should) even though I learned I hurt their feelings because what about what I feel!
Tonight I went to taekwondo, I have a promotion test in 2 weeks for my brown belt and we video tape ourselves so we can identify our own improvements. No, it wasn't great, but I know what to look for and I know what I want to change. I left class at 930 (class officially ends at 8 BTW) and I had so much FUN and I was happy when I left. It's the first time this year I've been able to say that:

I AM HAPPY and it feels good!


Member Comments About This Blog Post:
FIERCEONE4PEACE 6/15/2012 10:17AM

    This blog makes me happy! I am so proud of you!! You have been through hell with your job!!!!!

Report Inappropriate Comment
AMBER281 10/7/2011 11:42AM

    Woo hoo!

Report Inappropriate Comment
ROEANDGO 10/1/2011 4:14PM

    Whoooo Hoooo Mary!!! Way to go!! Keep it up and keep sharing!

Report Inappropriate Comment
TEMPEST272002 10/1/2011 11:36AM

    I struggled with depression for many years, but not since I started exercising daily. Good for you for pushing through the hard stages of exercising. Now that you've got to the feel-good stage, you're never going to want to stop.

Report Inappropriate Comment

    I am so happy to read that you are so happy. I am so sorry that I didn't know you were struggling so much. I feel empowered just reading your blog. Thank you for sharing.

Report Inappropriate Comment
KROLES55 10/1/2011 7:50AM

    So glad to hear that your happy again... Stay strong

Report Inappropriate Comment
REENSKI 10/1/2011 6:05AM

    Yeah! I'm so happy you are back in your happy place & taking care of YOU!

Report Inappropriate Comment
SGTSUNNY 10/1/2011 1:12AM

    It must be a huge weight off of your shoulders! Happiness is contagious emoticon

Report Inappropriate Comment
UNICORN212 10/1/2011 12:20AM

    Woo hoo! This is great news!

Report Inappropriate Comment
CHUBBYKITTY3 9/30/2011 10:34PM

    I'm so happy for you! Stay strong! =)

Report Inappropriate Comment
LOTUSFLOWER 9/30/2011 10:31PM

    I'm so happy to hear this, and so happy that you are happy!! Yaay!

Report Inappropriate Comment
FIERCEONE4PEACE 9/30/2011 10:26PM

    now this makes me happy! i'm so proudo fyou!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CRAZEPUPPIES