Friday, September 30, 2011
Can you visualize painting a house for exercise? For the past 4 days I have been putting in an average of 5 hours each day painting. This calculates to: 4 days (300 min X 8 Cal per min) /3500 cal. per pound = 2.74 pounds lost.
I have a renewed respect for people who paint for a living. Most all painters I know are slim and look fit. For the past 4 days I have been dragging myself home and putting myself to bed early! I have been sore for the past 4 days and I am not done yet! I still have the inside of the house to paint.
So now that I have finished my Blog it is time to go PAINT