Long time no see...

Thursday, September 29, 2011

Wow this has been a really busy month and then poof its all over tomorrow. Last week was a bit of a downer week as I thought I had done so well and when I weighed in I hadn't lost any weight! It was so disheartening as I had not cheated, I had exercised and nada, zip zilch emoticon.

But I didn't throw in the towel, as I have made the committment that this is now my lifestyle. Just because things didn't go my way, I am not going to have a tante, but just accept that week is gone and moving forward is all good. I am still well on track to my target goal of losing 4 kgs in a month.

So today when I got on the scales I had lost my 1kg that I wanted to lose and that I am still well on track for my Christmas goal. Halfway there only another 2 months to Christmas emoticon.

It is hard but I can do this! emoticon
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Member Comments About This Blog Post
    Good job staying on your path! emoticon
    2365 days ago
    I can definitely relate to all the hard work and no movement on the scales, but I have seen other times where the work pays off later... so keep up the new walk, it will pay dividends for the rest of your life.
    luvin your blog! emoticon
    2366 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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