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Long time no see...

Thursday, September 29, 2011

Wow this has been a really busy month and then poof its all over tomorrow. Last week was a bit of a downer week as I thought I had done so well and when I weighed in I hadn't lost any weight! It was so disheartening as I had not cheated, I had exercised and nada, zip zilch emoticon.

But I didn't throw in the towel, as I have made the committment that this is now my lifestyle. Just because things didn't go my way, I am not going to have a tante, but just accept that week is gone and moving forward is all good. I am still well on track to my target goal of losing 4 kgs in a month.

So today when I got on the scales I had lost my 1kg that I wanted to lose and that I am still well on track for my Christmas goal. Halfway there only another 2 months to Christmas emoticon.

It is hard but I can do this! emoticon

Member Comments About This Blog Post:
DIFROMWYOMING 9/29/2011 10:28PM

    Good job staying on your path! emoticon

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BEVSMOSS 9/29/2011 3:35AM

    I can definitely relate to all the hard work and no movement on the scales, but I have seen other times where the work pays off later... so keep up the new walk, it will pay dividends for the rest of your life.
luvin your blog! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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