Wednesday, September 28, 2011
It only takes one push to knock the entire row of domino’s over. And that’s exactly what happens when we start to feel defeated!
We have one bad lunch, and the day is shot, we have one bad day and the week is shot. The week turns into a month, and you suddenly find yourself on December 31st making the same old new years resolution.
That isn’t where I want to be this December 31st. I want to be 30 lbs lighter (that 10% of my current weight, LOST!)
Accountability is key!
Why is AA such a successful program? (I personally haven’t gone through the program, but loved ones have). Sponsors!!
Every one has a sponsor, a sponsor keeps you accountable. Sponsors become friends; friends who keep you on track, friends who talk to you at midnight when you are struggling.
Today I challenge everyone on Spark to find a “sponsor”. Look through your buddy list, send a message, Cheer someone on. Let them know they are an inspiration to you. We’ve all been there, are there, or are trying to never “be there” again. Reach out today to someone new and get your spark on!!