Wednesday, September 28, 2011
I will not lollygag (or procrastinate) any more! I will hold myself accountable, I will track things so I am back on track. NO MORE EXCUSES. I am going to stop wallowing over why I allow certain things to take control, or the bad luck that I've had lately. Enough! I have to look at all the positive happy things in my life. I have so much to look forward to also. I did get some exercise in the past few days, however I didn't log it, and I ate more than I should have a few nights. Well, I am starting at point 1 again. Tracking everything I am eating so I can determine what changes I need to make (again) cuz I picked up a few bad habits from the past that need to go back to the past! I will do this.
Thank you for the friends who have encouraged and stood by me through the past few weeks especially!!! I'm feeling better emotionally, and your messages have really meant a lot.