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CEYLONDON
8,500-9,999 SparkPoints 9,530
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Focused Much?

Wednesday, September 28, 2011

Tuesday is weight in day for me. I was down again this week. Not by much, but hey, a loss is a loss, right?

I started my weight loss journey almost a year ago. I was close to my all time high of 210lbs, weighing in at 207. I set 10% of my body weight as a first goal. I have been watching my calories and fat intake. I have also been going to the fitness club on a regular basis.

What is so wrong with that? Nothing. Nothing at all. I realized something as I was laying in bed last night. I have been so focused on my first BIG goal, that I have neglected to celebrate the little milestones that happen along the way.

I weighed in at 195.1 lbs on Tuesday. That means I have lost 11.9 lbs. How did I not have a mini celebration for myself when I had lost 10?

The celebration will be on Saturday. I haven't decided if it is a massage or a hair cut and colour.... but it will be in honour of losing my first 10!
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Member Comments About This Blog Post
  • v AMANDASHRINKING
    way to go girly
    1757 days ago
  • v NANHBH
    Cey,

    Good for you for celebrating the little losses! And also celebrate that you are in One-derland - in the 100's!

    Keep up the good work. You are an inspiration to us all!
    emoticon
    Nancy
    1759 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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