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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Stability-Ball Burn: Full-Body Intervals
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Greek Penne Pasta Salad
[Week 1] Today is the Day I START!
Wednesday, September 28, 2011
This is the "BEFORE" video I am taking so I can check my progress!!!!!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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