Tuesday, September 27, 2011
I had to really sit down and think about this and be honest with myself!!!
I woke up today and I was telling my husband how excited I was about not stopping to get fast food every night like I use to. I even take my lunch to work just about every single day. As I was sitting here at my desk, eating a bag of chips, (IKR) and I thought yes, I am not eating fast food, and yes I have been going to the grocery store, but look at the things I am buying.
This is where I had to be honest with myself, yes I drink water all day long at work, but when I get home there is a soda/pop in my fridge. Yes I didn't spend money in the vending machine, but I have chips at home(and dip). Ok, I didn't buy that milkyway(my favorite) , but I did buy some cookies. So as I am sitting here thinking, I can see the faces of my SP family and they are shaking their heads and fingers at me!!
Ok, the next time I go to the grocery store I have to make a list and not just grab things. I also have to find healthier snacks. I love fruit, but sometimes I get bored with the same things over and over. I am finding new recipes so I wont eat as much boxed foods. Although they are quick, when I seen the amount of sodium I almost fainted. I WILL GET A HOLD ON THIS!!!!!