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    KK1967   2,281
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VLCD ??


Tuesday, September 27, 2011

I am struggling this time! Not hungry at all - but I just cannot seem to stop myself from taking a nibble of this or a bite of that - or a down right mini binge. Saturday night it was a chicken tender, Sunday morning it was a piece of pound cake, sunday afternoon another piece and Sunday night a 3rd! - I told my husband that is why i never bake, because I inhale it - but my 7 year old has been begging me to let her bake something and I had a mix in the cupboard. I intentianally passed up buying refrigerated cookie dough - sinceI love to eat it uncooked - definately a binge food for me.

I did well yesterday until dinner when I swiped a serving of scalloped potatoes from the kids leftovers - and I do not even like scalloped potatoes!! I was not even hungry.

So far, so good today! Hopefully I can salvage a little on the three weeks I have left. I had been shooting for 20 since that is what I lost last time, but at this point I will be happy with 10!

I guess the good thing is that even thought I have had my misteps, I am not ready to throw in the towel. I t is frustrating because I know the plan works - but I am sabatoging myself for some reason.




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  Member Comments About This Blog Post:

HEALTHYFITFREE 9/29/2011 1:55PM

  No matter what exercise routine or eating program I'm following - I have been putting tea bags in large 54 oz cup with ice,lid,straw...usually using a variety of choices of teas....white peach tea, green tea, p'darco tea, pumpkin spice tea ...and using various stevia drops, cinnamon, regular, apricot, vanilla, peppermint, chocolate raspberry...usually 6-10 drops.

I'm finding that often I'm needing something to drink when I think I'm hungry - or when I begin nibbling on what isn't on my eating plan. I also have found - the above satisfies better than the diet colas or other drinks...except for plain water. :-)

Hope whatever method you use - you can get back on track for your goals!! :-)

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FLUFFY_FUN 9/28/2011 2:05PM

  OMG! I could have written this. I'm on round 2 and while I'm not hungry it is a LOT harder this time around. Amazingly so. I just want to eat. . . and I want to eat things I didn't even want on R1P3. I don't know why it's like this. Pull yourself back up. That's what I'm doing!

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SHUTRBUG1 9/28/2011 12:57PM

    Hang in there!

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BRANDISMARG 9/28/2011 5:25AM

  I am glad that you are not giving up. emoticon emoticon

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2BFREE2LIVE 9/27/2011 6:47PM

    You are the only one that can control what you eat, no one can do it for you. You have to love yourself enough to do it for you. Stay focused on why you want to lose weight. Dream your dream and make it happen. Sandy

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SARAHH142 9/27/2011 3:44PM

  Please, don't continue this dangerous diet! You can really hurt yourself by starving on 500 calories a day. You are getting hungry for all the "forbidden" foods because your body need more food than you've been giving it.

The best thing you could do for yourself is throw in the towel on the HCG starvation diet and try a safer approach to weight loss!

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TAMMYKIRK71 9/27/2011 3:30PM

    I know how hard it is the second time around. I have to go out to eat with friends but I am going to make myself stick to protocal. Glad your not throwing in the towel. Just try your best to stay on track and I will also :) Have a great day :)

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