Tuesday, September 27, 2011
So after I had Arabella I had a gallbladder attack. An ultrasound showed I have several gallstones. There really isn't much they can do except remove it. I want to avoid that if at all possible. Every part of your body is there for a purpose- and I'll only get it removed if I have no other choice.
Last night I had another attack. So I reflected on what I ate. While I managed to stay under calories- I had a kinda high fat day. My breakfast was too large and I didn't eat enough fruits and vegetables. The intense pain of a gallbladder attack is very strong motivation to watch what I put in my mouth. Having butter on your toast may not seem like a big deal to most people- but for me it could mean a night of agony.... So not worth it!
So I'm going to focus on fruits and veggies today- and lots and lots of water!