Sept 26 2011

Monday, September 26, 2011

The best laid plans and all that. Had a death in the family which threw off the workout schedule for last week. So - here is the plan for this week.

Sunday - recover from high school reunion
Monday - cycle class
Tuesday- Boxing
Weds - Cycle
Thurs- Studio strength or body pump (depends on the quarter close schedule)
Friday - College class followed by drinks and a concert
Saturday - Drive to Mankato followed by drinks and a concert and a girly slumber party

Might be an intersting week. Imperative that I get the workouts in.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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