Monday, September 26, 2011
After a week of seeing NO movement in the scale or my tape measure I finally saw a drop!
The confusion comes in the disappointment I had after a successful eating and fitness week and seeing no change last time I weighed in. In fact I didn't record it but the scale actually jumped up two pounds and then fluctuated all week! I was more than a little discouraged. I kept on but didn't feel near as motivated.
This past weekend I had NO time to work out and we had a lot of celebrations and higher calorie days (though not as high as I would have been in the past
). I expected to see that same number and maybe plus another pound but wonder of wonders!!! So, I have no idea what my body is doing but like I said....I'll take it!!