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STARMOM1

SparkPoints
 

I'm so excited!!

Monday, September 26, 2011

I am back on track and I'm so excited!! I know I am going to do this. Thank you guys for the encouragement that you give :) One thing I have realized over all this time of trying to shed these pounds is that I need to log what I eat and I need accountability! I have tried not writting down what I eat and it has not worked well for me. I tend to "forget" some things. I have cut out the nibbling here and there and have scheduled, purposefully, times for snacks. This has helped so much. I fully intend to stay on track, change my lifestyle and change me. I'm in it for the long haul.
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Member Comments About This Blog Post
  • v CAROLYN170
    Good for you! I have also learned the hard way that NOT writing my foods down doesn't work very well...it is amazing what that little tracker can do to you mentally as well as physically :)

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    1734 days ago
  • v DONNAGOWAN
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    1734 days ago
  • v TATTED4X4
    That's great. Ur gonna progres so great. My downfall is writing what I ingest also. Today will be the day. I'm super excited for u.
    1734 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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