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    STITCHINGNAN   103,335
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Color Matters

Sunday, September 25, 2011

Being English I wouldn't usually spell Colour like that title. But it is the name of a web site on how colour can help in a diet!
I had read that eating off a blue plate makes us eat less! Intrigued by that idea I investigated more about colours that may help us loss weight
Blue isn't often seen in nature or natural foods (Yes I know blue berries!) But for generations blue in food was seen as a warning sign.
Look in a supermarket, there are very few cans and packets with blue as the main colour Without realizing it customers just don't buy food in blue packaging.
A blue plate is an easy item to try. One is on my shopping list now. emoticon

Member Comments About This Blog Post:
ANIHAKA 10/11/2011 3:46AM

    Thanks for that I will be on the look out for a blue plate. See what I mean about reading other people's blogs. I read your latest blog before this one. emoticon

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MPICKHINKE 10/3/2011 9:41AM

    I think a colorful plate would add to the meal. Good idea. emoticon

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DOOBRIE 9/29/2011 2:20AM

    If it works for you, I'm going out and buying myself one! Let us know how you get on.

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CANDOK1260 9/27/2011 6:39AM

    instreating I might buy a blue plate and see if it work. Thanks for the info

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HANNAHV 9/26/2011 4:53AM

    I'm off to buy a blue dinner plate! interesting!

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MARCHEM 9/25/2011 11:45AM

    Interesting idea!

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BUSYBEE43 9/25/2011 9:12AM

    I'm going to buy one too. I'll try anything if it might help. Thanks for the tip!

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