Saturday, September 24, 2011
Today I finally ate myself sick. After several weeks of healthy living, I've been consistently overeating for days. Today I finally ate until I literally feel ill. This is so discouraging. Although I tell myself that tomorrow, remembering how I feel, I'll be less tempted to overeat.
On the up side, I have continued to meet my strength training goals and track all of my food. And I'm here blogging about it, so it's not a total regression.