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Eating Myself Sick

Saturday, September 24, 2011

Today I finally ate myself sick. After several weeks of healthy living, I've been consistently overeating for days. Today I finally ate until I literally feel ill. This is so discouraging. Although I tell myself that tomorrow, remembering how I feel, I'll be less tempted to overeat.

On the up side, I have continued to meet my strength training goals and track all of my food. And I'm here blogging about it, so it's not a total regression.
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Member Comments About This Blog Post
    Admitting to it is a great thing! Here's to a better day today. You can do it!
    2369 days ago
    It happens. I have found that the foods that used to trigger than kind of behavior for me no longer tempt me.
    2369 days ago
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