Cravings & Crack ...
Saturday, September 24, 2011
It blows my mind how cravings for food resembles (to me) that of crack. Watching tv and a commercial comes on and I think OMG !! I can taste it. How do you control your mind to shut that out ?? How do I get past the urge to jump in my car and go to the corner store for a bag of chips that I will eat quicker than the effort it took me to go get them. My solution in the past was to just buy 2 or 3 to make it worth my while lol !! But I do want something different in my life. I can picture myself in the goal I'm setting. Sometimes that doesn't seem good enough though. I think people who don't eat sugar are amazing. When my sweat crystalizes I assume it's either the salt or sugar going back to it solid form (j/k
) Is it REALLY possible to have some in moderation and not go crazy ??