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    FLORENCEANN06   14,113
10,000-14,999 SparkPoints

3 weeks makes a habit...hopefully

Saturday, September 24, 2011

I've been at it steadily for three weeks now--exercising, eating healthy, recording my calories on Sparkpeople.

I sure hope this develops into a healthy lifestyle with healthy habits.

Sparkpeople makes this an adventure! That definitely helps. Plus I've lost more weight on this program than I have with anything else.

Member Comments About This Blog Post:
KAURAKITTEN 9/26/2011 5:13PM

    Hopefully it becomes an addiction for you like it is for me. The calorie recording has been my problem lately though. If you ever have a week you think you're falling behind I'm always ready to cheer someone on :)

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JMALLOW1127 9/24/2011 8:17AM

    Congrats! I just finished my first full week and I'm excited. I think the first few weeks have to be the hardest because its something new that you aren't used too. Congratsd on losing the most weight with this program too! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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