Work those Arms!
Friday, September 23, 2011
Well, I know I can't run for a few days. But after seeing The Biggest Loser on tv the other night, and knowing that I need to lose 10 pounds still (because my fall/winter pants from last year are too tight!), I am going to work on my upper body instead. I've found my P90X DVD's and have started doing one today. I started yesterday, but so much was going on (phone, etc) that I only did the first exercise after the warmup. And even with just that, I was sore this morning. I am really out of shape as far as arms/shoulders/back!
Here I come P90X! Here come the sore arms...