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    DORIS32   31,091
30,000-39,999 SparkPoints

Work those Arms!

Friday, September 23, 2011

Well, I know I can't run for a few days. But after seeing The Biggest Loser on tv the other night, and knowing that I need to lose 10 pounds still (because my fall/winter pants from last year are too tight!), I am going to work on my upper body instead. I've found my P90X DVD's and have started doing one today. I started yesterday, but so much was going on (phone, etc) that I only did the first exercise after the warmup. And even with just that, I was sore this morning. I am really out of shape as far as arms/shoulders/back!
Here I come P90X! Here come the sore arms...

Member Comments About This Blog Post:
HAKAPES 9/28/2011 3:41AM

    Great initiative!
So how is your P90X going now?

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KAYWEB555 9/24/2011 8:08PM

    Good for you Doris, you will get those pounds off ! They say that strength training is so very good for you after you have done your cardio ! Cheering you on !

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DEBBIEDAY 9/23/2011 5:43PM

    emoticon Great refocus!!!! You will have awesome arms!!!!

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APIRLRAIN888 9/23/2011 12:08PM

    woohoooo took 1 wk off for race wk! but will be lvl 2 (or wk 5 next wk)

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KAYOTIC 9/23/2011 10:08AM

    Good for you! Bring it on! I'm planning to get back to more regular resistance training myself....did legs on Wednesday, and now it hurts to walk....

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