I'm still sparked...but I had a bad week

Thursday, September 22, 2011

I've been a bit off this past week. Thursday the 15th was B day for me...not my birthday but the day I finally followed my doctors advice to take my first Boniva injection for osteoporosis. Unfortunately I had a bad reaction to it and ended up with bone pain and muscle stiffness like crazy. I also ended up having flu symptoms again a reaction to the Boniva. So after having to modify my exercise this week and talking to my doctor we both agreed no more Boniva for me. For now I will continue my calcium supplements, calcium rich diet and weight bearing exercise.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.