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Friday, March 02, 2007

Am stuck at the 10 pound mark. But have made a decision that I will PERSEVERE, NO MATTER WHAT!!!!!!! The mental image I am using is the English (Londoners) getting bombed during WWII and managing to continue, no matter what. All of those bombs dropping at night, blowing everything up - and they still kept going.

Am going out to dinner tonite. Yikes! have already x-nayed Olive Garden (too tempting). No matter where we go, I will choose the healthiest menu choice I can, and not over eat! (She says as the bomb sirens go off over her head). Seriously!

Am using back steps at work (1 & 1/2 flight) today. Doing reps of 5 times up and down several times. Have done one, am doing another as soon as done here.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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