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    JOE_ANNE2   38,388
30,000-39,999 SparkPoints

I need . .

Wednesday, September 21, 2011

I need an energy shot emoticon

Member Comments About This Blog Post:
DEERLADY45 9/23/2011 9:24AM

    Try to get out in nature! It always makes me feel energy come back. Im blessed to have beautiful land right out my door.All i need to do is get motivated to walk ,once i get going its heaven on earth.The trees ,the hills the air helps too. This is where you feel closest to the great spirit and that is the best of all feeling!!! emoticon

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POINTAFTER 9/22/2011 6:45PM

    ..and if you can't motivate yourself to exercise at first, try a good laugh! That will lift your mood, and most likely your energy too!

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    Honey, I got enough energy today for you and me both lol.. I have to admit I think it's because I started working out first thing in the morning. It has worked wonders. Hope you get a boost soon


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YAQUINDN 9/22/2011 2:09PM

    I find that I get most tired (or lazy) if I need to do something that I don't want to do like a report for work or clean house. I seem to find all the energy I need if I am doing something fun like playing with my granddaughter or cooking a big family meal.

When I get into that "drag my butt" low energy mode, I promise myself that once I finish the "work" I can go "play". Sometimes it helps.

Make sure that you are eating healthy and getting good nights sleep too.

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GIGALENA 9/22/2011 8:25AM

    I agree exercise will help! I hope you find what works for you!

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TRACYZABELLE 9/22/2011 12:20AM

    Exercise energizes me~

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