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    PATTYCAKE17   33,379
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My "Normal"

Wednesday, September 21, 2011

I discovered something today, not unlike another aha light bulb moment! For me, NORMAL isn't always a good thing. I'm talking about the la de da everyday normal, like in eating the food that everyone else is eating. Normal for them, poison for me. The person who spoke my aha moment into existence was going on a vacation to Hawaii, and she was trying to think of how to make good Weight Watcher type food and behavior choices while she's away. She mentioned how she'd like to just have a Danish like normal people, but she really couldn't and expect to come home without a huge weight gain. She will have to be careful about what she eats while still being able to enjoy her vacation.
It occurred to me that my having a sandwhich on a roll, or French Fries with my lunch is such a NORMAL thing to do, but so self defeating for my weight loss plan, because one NORMAL type choice leads to another, and so on, etc. I'm soooooo guilty of wanting to be NORMAL and using it as an excuse to overeat and make poor choices. I've never been a normal eater in my entire life. I've been a compulsive, impulsive eater from my first memories of food. Normal for me is overeating. I want to have the normal where I know when to stop, but that hasn't happened yet. I'm still working on it! Maybe my normal is just not your everyday normal.
Has anyone else ever asked, ( Duh), "Mommy, why can't I just be like other people?"
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  Member Comments About This Blog Post:

MNBRIDGE 9/25/2011 2:00AM

    I'm gluten free with health issues and very much understand wanting to eat and function like other "normal" people. But I'm learning that when life changes (or doesn't work for you in a healthy way), it's time to consciously look for a "New Normal." Still forming mine. Feel like that uncomfortable position between clothing sizes when one is too large and one too tight and nothing "just right." But the more I can let go of the past and its expectations and look for what is good and what works for me now, my New Normal is gradually forming. Wishing you an enjoyable and healthy New Normal!

Dee emoticon

Comment edited on: 9/25/2011 2:00:56 AM

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CANDOK1260 9/23/2011 8:35PM

    great blog it gave me something to think abour

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JULIEANNCAN 9/22/2011 10:35PM

    Thanks for sharing this. It really hits home with me too. emoticon

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VTMAID 9/22/2011 8:03AM

    There is no doubt in my mind that our "normal" is different. I know I will never be able to sit down to eat and not have to think about calories, etc. Am I being realistic? I don't know the answer to that question yet, but I am working on it.
My hardest meal is lunch--I eat out every day because I refuse to eat in my stressful office. Restaurant food is really hard. There usually isn't much on the menu which is actually healthy!
Hugs
Karen

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ESILBO 9/21/2011 9:57PM

    I HEAR YOU PAT,
IT IS OUR NORMAL TO OVER EAT FAT FOOD, THIS IS WHY WE ARE HERE...

EVEN IF WE GIVE IN FROM TIME TO TIME, THE IMPORTANT IS TO COME BACK...

NOW I FIND IT EASIER TO EAT MORE HEALTHY FOOD, THAN THE NORMAL ONE...LOL... AND I HOPE THAT ONE DAY MY HEALTHY EATING WILL BE MY NORMAL...I WISH THAT FOR YOU TOO...

HUGS
LISE

Comment edited on: 9/21/2011 9:58:06 PM

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MELLIL 9/21/2011 9:23PM

    EVERY. DAY. *sigh*... but ya know... the sad thing is that AMERICA's "normal" is NOT normal! WE are a gluttonous society! And sadly... other country's desire to "be like America" is slowly turning them into gluttonous societies too. But if you ever read the book "French Girls Don't Get Fat"... you would understand. I have friends from Belgium and Spain who have both noticed it when visiting in America too. Our portions are HUMONGOUS compared to what they eat. WE need to learn to eat "normal" on a GLOBAL scale!

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JILL313 9/21/2011 8:07PM

    Oh so true. . .I'd like normal to mean always eating healthy but that not always true for me. I still occassionally have a cheeseburger or fries but not very often. It would be great to eat that most people do but if I did I'd gain even more weight. I stepping up my exercise but seem to have a very slow metabolism. Thank you for making me think like a normal person for a few minutes--LOL!

Hugs,

J
ill

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