Wednesday, September 21, 2011
Lately, I've been thinking, Do I even want to lose weight? I know I probably should because I would be healthier if I did. But I feel healthier already. I exercise just about every day. Most days I workout 20-30 minutes, but some days I'm running late and only do 10 minutes. Most of the time, I make healthier food choices. But I'm not losing any weight. I know it's because I'm not attacking the problem aggressively. I'm not willing to abandon my efforts all together, but I also don't seem to have the motivation to work harder.
I like myself the way I am... my husband loves me the way I am... I don't have any serious health issues related to my weight. Why change?
I go to the doctor in 2 weeks and will be weighed. I suppose the number that appears on the scale will determine my future motivation. If it's higher than I think it is or than it has been, then I will be motivated to re-double my efforts. Because, for goodness sake, I don't want to GAIN. But if it's less or about the same, I doubt I will try any harder than I am now...
I guess a post like this will never get me voted a Sparkpeople Motivator!