Wednesday, September 21, 2011
Surprise your senses by taking it all outside. Spark Friend CRAZYDOGLADYBO challenged everyone to get out at lunch and exercise. I join her! The outdoor elements & exercise always brighten my day. Enjoy a 10-minute break on a park bench or stroll through a garden and reconnect with the natural world.
Connect physically with nature to energize your body. Make regular contact with the ground to restore your body’s natural electrical balance. Reach for optimal health.
Nothing tastes as good as Nature feels!