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Surprise Your Senses!


Wednesday, September 21, 2011


Surprise your senses by taking it all outside. Spark Friend CRAZYDOGLADYBO challenged everyone to get out at lunch and exercise. I join her! The outdoor elements & exercise always brighten my day. Enjoy a 10-minute break on a park bench or stroll through a garden and reconnect with the natural world.



Connect physically with nature to energize your body. Make regular contact with the ground to restore your body’s natural electrical balance. Reach for optimal health.



Nothing tastes as good as Nature feels!
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  Member Comments About This Blog Post:

GRACEISENUF 9/24/2011 4:55PM

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1BEACHWALKER 9/22/2011 5:31PM

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LIBBYFITZ 9/21/2011 10:59PM

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WENDYWITKOSKI 9/21/2011 9:29PM

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TRULYVISIBLE 9/21/2011 9:04PM

  These are my favorite hikes. After walking for miles, seeing a beautiful waterfall for the reward. Usually that is where we eat lunch and then walk back down. I always enjoy seeing the dogs on the hike have so much fun.

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LESSOFMOORE 9/21/2011 9:03PM

    Thanks for sharing!

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ALASKASKY 9/21/2011 8:51PM

    emoticon

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IUHRYTR 9/21/2011 7:46PM

    Looks like our doggie buddy has taken to the water now. Wish we had this type of environment here. -- Lou

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LYNDALOVES2HIKE 9/21/2011 7:30PM

    Great pictures, love your closing comment!!
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TEENY_BIKINI 9/21/2011 6:45PM

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Love that doggie!

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CRAZYDOGLADYBO 9/21/2011 5:47PM

    I agree with Lori, you area is beautiful!

Great pics and I love the Baily video emoticon

emoticon on getting out and exercising!

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BLACK-SWAN 9/21/2011 4:21PM

    Cute!

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MURPHYHIKER 9/21/2011 3:22PM

  What a beautiful place to hike. I am jealous. I want to go to Eaton Canyon falls. Also your dog Baily is just adorable. She looked like she was having the time of her life.

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MELLY3183 9/21/2011 2:53PM

    great photos :)

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LAURELSPARK 9/21/2011 2:06PM

    emoticon , I felt like I was there with you.

When I go to the basement, I exercise using SP videos, Leslie Sansone DVD's, or Biggest Loser DVD's, or walk on the elliptical machine. I usually go to the basement when it is raining or I only have a short time to work out. I'm trying to squeeze a session in most mornings before I get too busy with other stuff.



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CHERIRIDDELL 9/21/2011 1:20PM

    It is so lovely there True and I want to come walk with you and Baily !

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LITTLEFARMMOMMA 9/21/2011 12:39PM

    I get outside almost every day and walk 2 miles! I love it! The only thing is, where YOU are is 200 times prettier than where I am! emoticon emoticon

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