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    ASMPP1   122,249
100,000-149,999 SparkPoints


Tuesday, September 20, 2011

Current Weight: 258 pounds
Target Weight: 245 pounds
By When: Nov 19, 2011

Calories Eaten: Eat between 1,630 - 1,980 calories per day
Calories Burned: Burn 3090 calories per week
Weight Progress: Go from 258 to 245 by 11/19/2011

Me 258 X .05 = 12.9 pounds


Member Comments About This Blog Post:


I'm doing a pound a week goal.

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JENNY712 10/13/2011 8:37AM

    emoticon emoticon emoticon

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HOLLY404040 9/20/2011 12:46PM

    Keep moving on emoticon

Comment edited on: 9/20/2011 12:47:44 PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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