Tuesday, September 20, 2011
I need to get back on track. Eating has spiraled a little more out of my control then I like and since we have been fostering a dog this week I have not been doing my jogging.
Today I am committing to eating healthier and working out smarter.
1. I WILL do my challenge of strength this week with the Yellow Apples2
2. I will continue to be honest and track my food
3. I will start my jogging back, although in the afternoons when I get home from work.
I had a scare this weekend when I went for my 5am walk with the dogs. I thought I was going to get mugged and it was just someone delivering the newspaper, but when it's very dark your mind will play tricks on you (or me.)
I had a LOVELY anniversary (3 years) with my husband yesterday, we walked the dogs, went out to a fancy dinner and relaxed-it was lovely. It was also great because I could wear clothes that I haven't been able to wear since before I was pregnant.
I am tired of bouncing between 220 and 225, depending on hormones and food and dates so this is my commitment to myself to get over this hump!